Lowkeylife's Journal, 27 June 2020


Diet Calendar Entries for 27 June 2020:
1683 kcal Fat: 79.58g | Prot: 136.14g | Carb: 130.00g.   Breakfast: Trader Joe's Hass Avocado, Mission Carb Balance Whole Wheat Tortilla (43g), Egg, Egg Beaters All Natural 100% Egg Whites, Good Planet Foods Dairy-Free Cheese Hot Pepper Slices, Roma Tomatoes, Scallions or Spring Onions , Portabella Mushrooms , Green Peppers , Trader Joe's Organic Gala Apples, NuGo Slim Chocolate Mint. Lunch: Portabella Mushrooms , Scallions or Spring Onions , Roma Tomatoes, Sweet Red Peppers , Egg, All Whites 100% Liquid Egg Whites, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Trader Joe's Hass Avocado, Olive Oil , Roma Tomatoes, Roma Tomatoes, Scallions or Spring Onions , Mushrooms , Baked or Broiled Shark. Snacks/Other: NuGo Slim Chocolate Mint. more...
4837 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Peppers filled with egg, egg white, mushrooms, scallions, garlic, basil, tomatoes, jalapeños and topped with half slice vegan cheese, cooked in an air fryer. I killed a 1h park workout and walked 4 miles after. Move ring closes by 8a... 990 kcal. 
27 Jun 20 by member: Lowkeylife
Looks very good and healthy ❤️ 
27 Jun 20 by member: Tonnette
Seems very delicious 😋 😋  
27 Jun 20 by member: alireza_ashtari2002
I have one important rule when it comes to food; I need to enjoy it, it needs to be tasty. This was the first time I ever made these pepper cups. I don’t really use recipes so it’s a pain to weigh and measure everything. I’ve done well lately!!! 
27 Jun 20 by member: Lowkeylife
looks great 
27 Jun 20 by member: lydium

     
 

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