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I haven't exercised in like 5 days. I know I need to, but I'm just having trouble coming up with the motivation. On Friday night ate some non-healthy stuff at a dinner I had to go. Then, on Sunday, I gorged myself on tacos at the local establishment.
However, I weighed myself this morning and I was down 3 pounds. Hopefully this trend will continue. Official weigh in is tomorrow - I hope the weight stays off.
Diet Calendar Entries for 25 October 2010:
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1198 kcal
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Fat: 32.41g | Prot: 90.60g | Carb: 127.62g.
Breakfast: equal, Diet dew, Quaker Instant Oatmeal Brown Sugar and Maple. Lunch: light mayo, chicken of the sea, light white bread, dannon light and fit blueberry yogurt, breakstones non fat cottage cheese. Dinner: Green Peas (Frozen), Mushrooms, Grilled Chicken. Snacks/Other: fat free cool whip, chocolate graham cracker. more...
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2959 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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