Weigh In record (no journal entry) for 24 June 2020
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160.2 lb
Lost so far: 41.0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1162 kcal
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Fat: 47.29g | Prot: 48.66g | Carb: 150.68g.
Breakfast: San Luis Sourdough Sourdough Bread, Kraft Light Mayonnaise, Market Pantry Colby Jack Shredded Cheese, Egg. Lunch: Dole Chopped Salad Kit BBQ Ranch. Snacks/Other: Butterfinger, Home Coffee, Fresh & Easy Red Plums, Peaches, Baked oatmeal. more...
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gaining 0.4 lb a week
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