skinnymama40's Journal, 22 October 2010

Boy there is nothing like the stomach flu to help you stick to a reduced calorie plan. I feel lousy.

Diet Calendar Entries for 22 October 2010:
1187 kcal Fat: 30.64g | Prot: 27.06g | Carb: 224.98g.   Breakfast: smart balance peanut butter creamy, 100 calorie english muffin. Lunch: cinnamon sugar, Trader Joes brown rice, ginger ale. Dinner: butter, skim milk, frosted mini wheats, saltine crackers. Snacks/Other: hershey special dark nuggets, Ice Pop. more...
1982 kcal Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 10 hours. more...

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