AllieLittles's Journal, 20 August 2013

132.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 68.87g | Prot: 42.82g | Carb: 244.56g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Mello Yello Mello Yello, Subway 6" Italian BMT. Dinner: Graham Crackers, Marshmallows, Hershey's Milk Chocolate Bar, Matilda Chips (Yellow corn tortilla), Cacique Panela Cheese, Willy's Original Hot Salsa. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1694 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...