perfume's Journal, 19 August 2013

Here I go, back to it again, the it being dieting.
I have gone off the rails this summer; eating the wrong things, too much, not caring, feeling defeated ect...
I am going to put myself first and keep going.

235.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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274 kcal

Fat: 4.04g | Prot: 3.46g | Carb: 54.48g.   Breakfast: Cream (Half & Half), Coffee, Arthur's Green Energy Smoothies. more...

2662 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...