anoop's Journal, 19 August 2013

I loos weight..and now have gained muscle weight ..i am happy what i did
Complete transformation..People are asking me how u did..
Happy
141.1 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed N/A.
on diet You: On a Diet   gaining 0.4 lb a week

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