Weigh In record (no journal entry) for 17 June 2020
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121.2 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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1068 kcal
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Fat: 69.27g | Prot: 50.71g | Carb: 58.28g.
Lunch: McDonald's Ketchup Packet, McDonald's Chicken McNuggets (10 Pieces). Dinner: Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Snickers Ice Cream Bar (70g). more...
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steady weight
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