30x30's Journal, 20 October 2010

I haven't craved carbs but I don't enjoy eating at all anymore which probably a good thing since I am an emotional eater. I just never want to eat anymore. It's kinda bringing me down. Hopefully the scale makes me happier.

Diet Calendar Entries for 20 October 2010:
705 kcal Fat: 39.74g | Prot: 61.23g | Carb: 21.67g.   Lunch: cheddar, turkey, light miracle whip. Dinner: ketchup, hamburger without bun. Snacks/Other: atkins advantage choco pb. more...
2330 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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