I haven't craved carbs but I don't enjoy eating at all anymore which probably a good thing since I am an emotional eater. I just never want to eat anymore. It's kinda bringing me down. Hopefully the scale makes me happier.
Diet Calendar Entries for 20 October 2010:
|
705 kcal
|
Fat: 39.74g | Prot: 61.23g | Carb: 21.67g.
Lunch: cheddar, turkey, light miracle whip. Dinner: ketchup, hamburger without bun. Snacks/Other: atkins advantage choco pb. more...
|
|
2330 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
30x30's weight history
|