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I have so much energy today. I had a slump the past few days and the best guess I have is that the heavy amount of soybean oil in the massage gel caused the few problems I've had. Hopefully now that it is out of my body or that it has been long enough since the massage that I'm no longer suffering the effects. On the very surprising side this morning, I dropped a whopping .8 lbs. Wha!? It is certainly a surprise I'm going to enjoy.
I notice that I don't have cravings any more, minus the craving for a dessert like item. The cranberry blueberry sorbet really did the trick last night. Still, I would like to eventually have a cake or cookie type item. When I'm hungry I eat and when I'm not, well I don't eat. It feels so odd to not be consumed by food all the time. My nutritionist told me that cravings can be a symptom of a food you have a sensitivity too, and I'm really starting to believe her.
According to fatsecret, if I keep this up I could be my goal weight in only 4 months! That's crazy. By next Feburary, I could be 125 lbs. Here is to hoping. I don't think I've been that weight since I was at least 23.
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