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Almuerzo, 150 tubo de pota, 50 g arroz integral y menestra de verduras 💪💪
Diet Calendar Entries for 15 June 2020:
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1712 kcal
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Fat: 64.86g | Prot: 150.78g | Carb: 116.59g.
Breakfast: Life Pro Protein Bread, Aceite de Oliva Extra Virgen, Café, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Café, Huevo. Lunch: Bofrost Menestra Ribera, Profand Tubo de Pota, Hacendado Arroz Integral. Dinner: Mercadona Muslo Deshuesado. Snacks/Other: Hacendado Almendra Natural, Yamamoto Proteínas, Nueces, Café. more...
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1620 kcal
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Activities & Exercise:
Elliptical - 20 minutes, piernas - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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