Weigh In record (no journal entry) for 14 August 2013
|
227.5 lb
Lost so far: 13.5 lb.
Still to go: 67.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 August 2013:
|
355 kcal
|
Fat: 11.00g | Prot: 10.00g | Carb: 55.00g.
Breakfast: My Favorite Muffin Banana Nut Muffin, Starbucks Nonfat Tazo Chai Tea Latte (Tall). more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blasphemouspagen's weight history
|