Weigh In record (no journal entry) for 08 August 2013
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123.8 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1462 kcal
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Fat: 43.93g | Prot: 58.12g | Carb: 151.79g.
Breakfast: Baby Carrots, Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Miller Brewing Company Peroni, Sabra Supremely Spicy Hummus. Dinner: Coors Blue Moon Beer, Raising Cane's Chicken Fingers. Snacks/Other: Danielle Gourmet On-The-Go Sopressata & Provolone Cheese, Whole Foods Market Crostini, Watermelon, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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gaining 0.6 lb a week
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