Weigh In record (no journal entry) for 10 June 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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821 kcal
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Fat: 38.95g | Prot: 54.30g | Carb: 68.79g.
Lunch: Sabra Roasted Red Pepper Hummus, My-T-Fine Chocolate Pudding & Pie Filling, Ritz Crackers - Fresh Stack, Peanut Butter, Bananas, Tea (Brewed). Dinner: Kroger Boneless Skinless Chicken Thighs. more...
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losing 0.7 lb a week
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