Weigh In record (no journal entry) for 09 June 2020
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123.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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2226 kcal
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Fat: 103.74g | Prot: 66.31g | Carb: 240.87g.
Lunch: Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Dinner: Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Snacks/Other: Marketside Decadent Chocolate Chunk Cookies, Cadbury's Creme Egg (34g), Braum's Chocolate Chip Cookie Dough Ice Cream, Braum's Whole Milk, Malted Drink Powder Mix (Natural) . more...
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gaining 1.4 lb a week
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