|
Oh my gosh! I did a 30 minute video of calisthenics yesterday....push-ups, weights, squats, lunges. My legs were already sore when I hoped on the bike yesterday afternoon. My body is so sore all over today!!!!! Looks like the treadmill this afternoon.
I have posted in the past about deep frying my low carb tortilla for chips or deep frying my low carb italian flat out wraps for crackers and how they are pretty good for me. Well, yesterday I tried them in my dehydrator. Much faster and less work. They are good. I still like deep frying them best, but I am going to try it again and spray with some butter and see how that turns out.
Y'all have a great day!
Diet Calendar Entry for 09 August 2013:
|
1572 kcal
|
Fat: 133.11g | Prot: 59.23g | Carb: 17.36g.
Breakfast: Bacon Grease, Cooked Green Cabbage (Fat Added in Cooking), Green Mountain Coffee French Vanilla Iced Coffee K-Cup, John Morrell Lower Sodium Bacon, Cream Cheese, Darigold Heavy Whipping Cream, Walden Farms Sugar Free Calorie Free Chocolate Syrup. Lunch: Darigold Heavy Whipping Cream, Cream Cheese, Birds Eye Pepper Strips, Beef Broth or Bouillon (Canned), Tillamook Premium Sour Cream, Ground Beef (85% Lean / 15% Fat). Dinner: Litehouse Foods Chunky Garlic Caesar Dressing & Dip, Fresh Express Shreds!, Walden Farms Calorie Free Original Barbeque Sauce, Beef Ribs (Whole, Trimmed to 1/4" Fat). Snacks/Other: Rockstar Inc Diet Rockstar Energy Drink (Large Can), mission pork skins. more...
|
|
 Comments
:) Jaime!
You rock! I never did get off my "walk" exercise except for a few swims. I am so impressed with your calisthenics. This past two weeks has been interesting on vacation. I've not gotten in my 4 miles most days, but I guess hiking, walking theme parks, driving 10 hour days compensated some.
If you actually used that treadmill after all that, kudos to you! I would have been so sore I would have given up!
11 Aug 13 by member: Carb Tracker for Gina
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaime30024's weight history
|