Miss Jane Austen's Journal, 09 August 2013

233.8 lb Lost so far: 78.6 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

---

1329 kcal

Fat: 84.33g | Prot: 61.24g | Carb: 82.72g.   Breakfast: Kroger 2% American Cheese Slices, Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Kirkland Signature Ground Beef Patties. Dinner: Ketchup, Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: AriZona Beverage Diet Green Tea, Tap Water. more...

2639 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...