sushilovinfun's Journal, 16 October 2010

Today was probably my worst eating day in months. It has been leading this way for a while. I think the combination of fine food and beer is reallyw hat is most problematic.

Diet Calendar Entries for 16 October 2010:
2683 kcal Fat: 77.75g | Prot: 54.17g | Carb: 344.29g.   Breakfast: Irish Brown Soda Bread, Dinner Rolls, Apples, 3 Pepper Salsa, baby carrot, Nori, Apples. Lunch: Sesame Oil. Dinner: Baguette, Potato Salad. Snacks/Other: Pure Maple Candy. more...
2028 kcal Activities & Exercise: Standing - 3 hours and 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 6 hours. more...

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