Weigh In record (no journal entry) for 16 October 2010
|
266.2 lb
Lost so far: 10.2 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2010:
|
2402 kcal
|
Fat: 106.82g | Prot: 80.15g | Carb: 253.94g.
Breakfast: splenda, Coffee (Brewed From Grounds). Lunch: Unsalted Butter Stick, Oregon Marionberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), French or Vienna Bread (Includes Sourdough). Dinner: Simply lemonade, Brie Cheese, Wheat Thins, Coca Cola Classic, 6-Pack Bottles, Chocolate Cake (with Chocolate Frosting), Cabernet Sauvignon Wine, Organic Mixed Vegetables, Asian Salad, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Fresh Pico de Gallo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|