Weigh In record (no journal entry) for 07 August 2013
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128.6 lb
Lost so far: 21.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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300 kcal
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Fat: 17.00g | Prot: 12.00g | Carb: 30.00g.
Breakfast: Crunchy Peanut Butter, Whole Wheat Bread. more...
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gaining 1.6 lb a week
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josie570's weight history
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