Weigh In record (no journal entry) for 06 June 2020
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195.1 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1875 kcal
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Fat: 163.09g | Prot: 84.79g | Carb: 17.76g.
Breakfast: kiproomsoep. Lunch: Blue or Roquefort Cheese Dressing, Carrefour Parmigiano Reggiano, Extra Virgin Olive Oil, Delhaize Avocado, Cherry Tomatoes, Cucumber, AH Sla. Dinner: Tartar, Chef Select Peperoni Met Verse Kaas Peperoni Au Fromage Frais, Lidl Zalmfilet, Extra Virgin Olive Oil, Lidl Zalmfilet. more...
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gaining 0.9 lb a week
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