black316's Journal, 04 June 2020

I am starting this journey for a healthy life and mobility

Diet Calendar Entry for 04 June 2020:
2561 kcal Fat: 162.98g | Prot: 128.36g | Carb: 156.66g.   Breakfast:  Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), International Delight French Vanilla Coffee Creamer,  Bacon (Cured) ,  Cheddar Cheese . Lunch: Glucerna Hunger Smart Shake - Creamy Strawberry. Dinner:  Ice Cream Sandwich, Cobblestone Mill Sliced French Bread,  Fried Battered Fish,  Salad Dressing,  Lettuce Salad with Cheese, Tomato and/or Carrots,  Fried Batter-Dipped Okra,  Zucchini (with Salt, Drained, Cooked, Boiled) , Winn-Dixie Zucchini,  Fried Battered Flounder,  Fried Battered Flounder. Snacks/Other:  Pecan Nuts . more...

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