Weigh In record (no journal entry) for 05 August 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1046 kcal
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Fat: 50.16g | Prot: 56.97g | Carb: 94.64g.
Breakfast: Blueberries, Canned Salmon. Lunch: KFC Hot Wings. Dinner: Organic Traditions Dark Chia Seeds. Snacks/Other: Yellow Cake (with Vanilla Frosting), Schwan's Whole Strawberries. more...
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gaining 1.0 lb a week
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