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Sigh...
Well, I went from being temporarily laid off to being permanently laid off.
So - I took a good week to relax and think of how to approach this. How do you look for a job when how many thousands of other people are in the same boat? How does one stand out? I'm trying to stay positive, but man - it's tough some time.
So - I'm keeping up my routine - getting in a workout every morning. Coffee, an hour's workout, breakfast, then hit the computer to job search. Today was a session! It'll be interesting to see if I hear back from any of the applications I submitted.
A few weeks ago I started adding ground flaxseed to my morning oatmeal. It's a super yummy addition, but I started to break out like a 13 year old! Research revealed that some people react this way. Don't assume that you will, but something to keep in mind. Within two days of suspending the addition of ground flaxseed, I can literally feel my skin calm down.
I keep track of my food and weight on this site, but I'm not looking to lose any weight. I like keeping track of my fibre and protein intake. I've lost a few pounds as I haven't been mindlessly noshing during the afternoon, or with that afternoon coffee (or two). I've been walking a LOT more, which has been awesome! I've discovered some things in this downtown Edmonton neighbourhood of mine that I've never noticed before! It also gives me ideas on companies to look into.
It was too windy to go outside today. I hate the wind. I've been having trouble sleeping lately - I swear I'm up about 15 times a night, just tossing and turning. Cat doesn't even try to cuddle anymore - he just takes up a pillow and observes from a safe distance, LOL!
Diet Calendar Entries for 03 June 2020:
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2642 kcal
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Fat: 140.57g | Prot: 110.09g | Carb: 250.87g.
Breakfast: Sun-Maid Raisins, President's Choice Raw Pumpkin Seeds, Only Oats Gluten-Free Rolled Oats, Silk Almond Unsweetened Original, Olympic Krema 11%, Holy Crap Cereal. Dinner: Chicken Drumstick (Skin Eaten), Johnsonville Hot Italian Sausage, Earthbound Farm Organic Carrots, Onions, Scotsburn Butter, Broccoli, Cauliflower. Snacks/Other: Blueberries, Olympic Krema Plain Yogurt, Great Value Pineapple Chunks, Bananas, Grapefruit (Pink and Red), Strawberries. more...
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2316 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours and 30 minutes, Weight Training (moderate) - 1 hour and 20 minutes. more...
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