KagoshimaDreamin17's Journal, 04 June 2020


Diet Calendar Entries for 04 June 2020:
2043 kcal Fat: 95.44g | Prot: 107.18g | Carb: 172.05g.   Breakfast: Kirkland Signature Organic Blue Agave,  Extra Virgin Olive Oil,  Cooked Corn,  Potatoes (Flesh, with Salt, Boiled) ,  Avocados ,  Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad. Lunch:  Chicken Broth (Home Recipe),  Cooked Green Peppers (Fat Added in Cooking),  Cooked or Sauteed Mature Onions (Fat Added in Cooking),  Pork (Lean Only Eaten),  Quinoa (Cooked). Dinner:  Chinese Cabbage Salad with Dressing,  Beer,  Barbecued Pork Spareribs with Sauce, L&L Hawaiian Barbecue Chicken Katsu,  Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other:  Cookie,  Milk Chocolate Candies . more...
1826 kcal Activities & Exercise: Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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