Weigh In record (no journal entry) for 01 June 2020
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170.7 lb
Lost so far: 22.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1196 kcal
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Fat: 66.60g | Prot: 58.92g | Carb: 106.28g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Sunfood Organic Maca Powder, Silver Hills The Big 16 Bread, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) . Lunch: roasted veggies. Dinner: Calavo Avocado, Baby Spinach, Hebrew National Beef Franks. Snacks/Other: Apples , Frosted Sweet Cinnamon Bun. more...
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losing 0.0 lb a week
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