|
Here I am with another post! Shopping was great, Sales everywhere. Branson looked like the day After Thanksgiving! We could hardly find a parking spot. Then one opened up in the neighborhood of where we wanted to park, so we parked there and hiked to the various stores. The chicken Caesar salad I had at Mc Ds was terrific. and When I put it in my food diary it had only 6 net carbs! The dressing had 4 carbs though so my lunch was 10 net carbs altogether. I feel great going into dinner time, cottage cheese and sugar free Jello. yum, yum!
Diet Calendar Entry for 02 August 2013:
|
1300 kcal
|
Fat: 86.40g | Prot: 99.05g | Carb: 27.95g.
Breakfast: Great Value 4% Cottage Cheese, Fried Egg, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Dr. Pepper Diet Dr Pepper (16 oz), Newman's Own Caesar Dressing, McDonald's Premium Caesar Salad with Grilled Chicken. Dinner: Denny's Sliced Tomatoes (3 Slices), Great Value 4% Cottage Cheese, Jell-O Sugar Free Lime Gelatin. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix, Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Tom's Pork Skins. more...
|
|