Weigh In record (no journal entry) for 02 August 2013
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221.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1051 kcal
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Fat: 64.10g | Prot: 56.38g | Carb: 61.12g.
Breakfast: Sausage Patty, Fried Egg. Lunch: Chocolate Mint Crunch Meal Bar. Dinner: Seasoned Beef For Fajitas, White Corn Tortilla Chips, Crumbled Feta Cheese Traditional, Light Buttermilk Ranch Dressing, Green Leaf Lettuce, Tomatoes. more...
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losing 18.2 lb a week
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