Weigh In record (no journal entry) for 31 July 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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873 kcal
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Fat: 16.20g | Prot: 36.70g | Carb: 150.00g.
Breakfast: Roasted Coffee & Energy Light Vanilla, Cinnamon Toast Crunch Cereal, Honey Nut Cheerios. Lunch: Red Seedless Grapes, Nutri-Grain Cereal Bar - Strawberry, Light Fat Free Yogurt - Very Cherry, Culinary Collection Fiesta Grilled Chicken. more...
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gaining 2.9 lb a week
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