Weigh In record (no journal entry) for 12 October 2010
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137.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 October 2010:
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2058 kcal
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Fat: 73.02g | Prot: 58.42g | Carb: 224.01g.
Breakfast: strawberries, wheat scone, maple syrup. Lunch: grissini, chili, dark chocolate. Dinner: cheese pizza, nachos, guinness. Snacks/Other: half & half, honey nut o's. more...
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2035 kcal
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Activities & Exercise:
Housework - 15 minutes, Sleeping - 8 hours, Resting - 25 minutes, Desk Work - 8 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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gaining 1.1 lb a week
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