Sara Collins's Journal, 12 October 2010

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Weigh In record (no journal entry) for 12 October 2010

119.9 lb Lost so far: 0 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:

564 kcal

Fat: 23.60g | Prot: 23.84g | Carb: 76.02g. Breakfast: Special K Protein Meal Bar - Double Chocolate, Apples . Lunch: Shredded Part-skim Milk Mozzarella, Walnuts, Tortilla Chips (White Corn). more...

1753 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Sara Collins's Journal, 12 October 2010

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