jojoribbit's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
245.5 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
354 kcal Fat: 9.60g | Prot: 10.10g | Carb: 55.74g.   Breakfast: Blueberries, Whole Milk, Post Fruity Pebbles Cereal. Snacks/Other: Baby Carrots. more...
losing 2.8 lb a week

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