Starting new diet today its called water fasting we'll see how it goes. Also walking 3 miles a day starting out. I am determined to lose this weight.
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248.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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steady weight
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Comments
hey! thats just what i'm doing! if you need inspiration to get you through day by day, i would watch>:http://www.youtube.com/watch?v=i4tLv0W-Bpo
she is inspiaring me at the moment! my goal is 140 or less pounds, i'm starting out at 160 so i have 20 lbs to lose! good luck!
29 Jul 13 by member: curiousjemz140
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how long are you going to try to do it. I want to start with a month or 30 days but I'm not sure if I am that strong.
29 Jul 13 by member: TIEDIEAMY
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umm, 21 days is recommended so i'm going for that first! If my body gets use to fasting more i might go for 30!
30 Jul 13 by member: curiousjemz140
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Good luck!! I am going to try for 30 depending on how I do. I'm on day 2 and so far so good except a slight headache, how about you.
30 Jul 13 by member: TIEDIEAMY
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yh i got cramps in my stomch, i am also on day 2, i have lost 4 and a half pounds and i got headaches
31 Jul 13 by member: curiousjemz140
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