Weigh In record (no journal entry) for 26 May 2020
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182.0 lb
Lost so far: 28.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1401 kcal
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Fat: 57.75g | Prot: 88.42g | Carb: 135.80g.
Breakfast: Optimum Nutrition Protein Crisp Peanut Butter Crunch. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Trader Joe's Hass Avocado, Hellmann's Vegan Sandwich Spread, Red Onions. Dinner: Nasoya Organic Tofu Vegetable Dumplings, Olive Oil, Dole Shredded Red Cabbage, David Seeds Roasted & Salted Sunflower Kernels, Buffalo Wild Wings Caribbean Jerk Sauce, Upton's Naturals Traditional Seitan, Trader Joe's Hass Avocado, Red Onions, Raw Vegetable. Snacks/Other: Barbara's Bakery Multigrain Cereal Bars - Apple Cinnamon. more...
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gaining 4.2 lb a week
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