PinkRose88's Journal, 25 July 2013

WW meeting today.....up...:( Moving on. Had all points today. Looking forward to tomorrow....I can eat again!

Diet Calendar Entries for 25 July 2013:
1488 kcal Fat: 43.97g | Prot: 70.40g | Carb: 217.35g.   Breakfast: Boiled Egg, Bananas, Blueberry Muffins, Tea (Brewed), Oranges. Lunch: Weight Watchers Popped Zesty Cheese Crisps, Maple Grove Farms Fat Free Raspberry Vinaigrette, Iceberg Lettuce (Includes Crisphead Types), Bumble Bee Chunk Light Tuna in Water, Boiled Egg. Dinner: Organic Fat Free Raspberry Vinaigrette Dressing, Garlic Toast, Marinara Sauce, Cooked Spaghetti Squash. Snacks/Other: Watermelon, Chewy Chocolate Chunk Granola Bars, Red Delicious Apples, Mozzarella String Cheese, Bananas. more...
3954 kcal Activities & Exercise: Driving - 30 minutes, hooping - 10 minutes, Weight Training (moderate) - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 6 hours and 30 minutes, Desk Work - 1 hour, Housework - 2 hours, Sleeping - 6 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Walking (moderate) - 3/mph - 5 hours. more...

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