Trivius's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
238.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
958 kcal Fat: 41.84g | Prot: 95.23g | Carb: 47.54g.   Breakfast: Yoplait Forme Banana Honey, Flora Pro-Activ Light Spread, Tomatoes, Egg (Whole), Tip Top Wholemeal Bread 9 Grain. Dinner: Chicken Breast. more...
losing 0.2 lb a week

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