Bobe1966's Journal, 10 October 2010

244.0 lb Lost so far: 72.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2185 kcal

Fat: 101.27g | Prot: 114.34g | Carb: 212.31g.   Breakfast: Banana, crystal farms string cheese. Lunch: broccoli, parmesan cheese, tyson chicken nuggets, ore ida tator tots. Dinner: Butter, Brussels Sprouts (Frozen), Boneless Skinless Chicken Breast, Yakisoba Noodles - Teriyaki Flavor. Snacks/Other: Chocolate Chips. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...