30x30's Journal, 09 October 2010

I slipped a tinsy bit yesterday evening...BUT today's a NEW DAY! :)

Diet Calendar Entries for 09 October 2010:
1068 kcal Fat: 66.11g | Prot: 77.91g | Carb: 48.96g.   Breakfast: spinach, MIRACLE WHIP LIGHT, CHEDDAR, TURKEY. Lunch: light miracle whip, cheddar, turkey. Snacks/Other: atkins advantage cho, natural peanut butter. more...
2720 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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