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Ugh up alot this morning. :( Could it be water weight maybe? It is /that/ time of the month for me too. XD lol. I hope the scale shows a difference soon. A little discouraged today. Just have to keep working at it, and hope the scale starts reflecting that work soon.
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292.5 lb
Lost so far: 15.0 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2010:
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1285 kcal
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Fat: 48.64g | Prot: 60.85g | Carb: 166.00g.
Breakfast: Lean Breakfast Turkey Sausage, butter country crock, cinnamon raisin swirl, coffee, sugar free hazelnut creamer. Lunch: crystal light pink lemonade, water, dirty rice. Dinner: kraft sharp cheedar cheese shredded, progresso light. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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4530 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 3 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 8 minutes, Housework - 2 hours, Sleeping - 7 hours, Resting - 5 hours and 32 minutes, Desk Work - 4 hours. more...
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gaining 7.0 lb a week
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