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My goal is to do a complete body toning, with speacil attention to the abdomen. The hardest challenge is cutting back on the sweets and soda products.
Diet Calendar Entry for 19 July 2013:
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816 kcal
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Fat: 35.15g | Prot: 60.31g | Carb: 81.62g.
Breakfast: Coffee with Cream and Sugar, Watermelon. Lunch: Clover Valley Peach Sparkling Water, Olive Garden Lasagna Classico (Lunch), Olive Garden Breadsticks. more...
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Good luck!! Sweets are the hardest thing for me, but as I've been eating more healthy foods and planning ahead it's not so bad. I have a serious weakness for them though, so whenever we have them around the house it's hard to resist.
19 Jul 13 by member: mars2kids
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