diehard3's Journal, 17 May 2020

This day has been warm and wonderful. It is really a good attitude adjuster when the sun it out. We had a whole week of rain so the change is good.
I am thanking the good Lord today in helping me control my appetite. Sometimes it gets away from me. I know this is a petty thing to request of our Father, but I know he wants to be involved in every aspect of our lives. For dinner I am having a nice big salad with lots of veggies. I find it will be very satisfying.

Diet Calendar Entry for 17 May 2020:
1075 kcal Fat: 61.42g | Prot: 94.04g | Carb: 56.52g.   Breakfast: Smucker's Sugar Free Strawberry Jam, Land O'Lakes Spreadable Butter with Canola Oil, L'oven Fresh Zero Net Carb Wheat Bread, Morning Coffee 2. Lunch: Great Value Colby Monterey Jack Cheese, Roasted Broiled or Baked Chicken Leg, Slim-Fast Advanced Nutrition Vanilla Cream. Dinner: Morning Coffee 2, Skinnygirl Poppyseed Salad Dressing, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Giant Eagle Cherry Tomatoes, Sunset One Sweet Pepper (Mini Peppers), Sunset Mini Cucumbers, Lettuce Salad with Assorted Vegetables. Snacks/Other: Barbecue Flavor Pork Skins, Radish. more...

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