randomangelface's Journal, 15 May 2020

145.6 lb Lost so far: 2.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 67.54g | Prot: 66.81g | Carb: 149.78g.   Dinner: Blue Apron Sweet & Spicy Chicken Stir-Fry with Rice & Snow Peas. Snacks/Other: Southern Home 2% Reduced Fat Milk,  Ice Cream Sundae (with Whipped Cream),  Fried or Battered Breaded Floured Shrimp. more...

1706 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...