lynnmead1963's Journal, 15 May 2020

trying to eat smarter

Diet Calendar Entries for 15 May 2020:
1311 kcal Fat: 47.01g | Prot: 48.25g | Carb: 176.47g.   Breakfast: Coca-Cola Diet Coke Caffeine Free (Bottle), Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Coca-Cola Diet Coke Caffeine Free (Can),  Bananas , Equate Meal Replacement Shake - French Vanilla. Dinner:  2% Fat Milk,  Macaroni or Noodles with Cheese,  Hamburger on Bun. Snacks/Other:  Chocolate Chip Cookie, Coca-Cola Diet Coke Caffeine Free (Can), Coca-Cola Diet Coke Caffeine Free (Can), Valu Time Animal Crackers. more...
2248 kcal Activities & Exercise: Showering - 35 minutes, Desk Work - 9 hours, WII Fit Plus Workout - 39 minutes, Resting - 5 hours and 46 minutes, Sleeping - 8 hours. more...



     
 

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