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Lite n easy roast pumpkin and kale salas with southern style chicken tenders. Day 3 on lite n easy.
Diet Calendar Entries for 15 May 2020:
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1404 kcal
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Fat: 30.99g | Prot: 87.49g | Carb: 193.95g.
Breakfast: Flora Salt Reduced Margarine, Vegemite Vegemite, Coles Wholemeal Bread, Nescafe Instant Coffee & Skim Milk. Lunch: Lite n' Easy Tomato Vinaigrette Dressing, Lite n' Easy Roast Chicken Tender, Lite n' Easy Crispy Salad. Dinner: Lite n' Easy Homestyle Macaroni Bake. Snacks/Other: Lite n' Easy Apple & Raspberry Crumble, Nescafe Instant Coffee & Skim Milk, Bananas , Lite n' Easy Vanilla Pears with Orange Syrup. more...
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1719 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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