Weigh In record (no journal entry) for 14 May 2020
|
183.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2020:
|
2435 kcal
|
Fat: 78.60g | Prot: 119.14g | Carb: 373.95g.
Breakfast: Apples, Pillsbury Grands! Homestyle Buttermilk Biscuits, Corn, Chili's Half Rack of Original Baby Back Ribs, Gala Apples, Apples. Lunch: Apples, Quest Cookies & Cream Protein Bar, Quest Birthday Cake Protein Bar, Stone Ridge Creamery Strawberry Cheesecake Smart Pint. Dinner: General Mills Cinnamon Toast Crunch Cereal, Graham Crackers (Plain or Honey, Includes Cinnamon) . more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|