Myree67's Journal, 16 July 2013

I'm not eating well at all! I need to get off the sugar but I'm just not hungry during the day and look at my calorie intake and realize I need to increase my calories drastically so carb out... Ugh I've got to start eating better during the day so I can stop this nonsense!

310.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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2253 kcal

Fat: 78.08g | Prot: 73.14g | Carb: 327.76g.   Breakfast: All Natural Whey Protein, Chocolate Soymilk. Lunch: XXL Grilled Stuft Burrito - Steak. Snacks/Other: Chocolate Soymilk, Chocolate Ice Cream, Chocolate Syrup, Lizard Fuel Beverage, Pina Colada. more...

4149 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...