Lisa Ann B's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
290.8 lb Lost so far: 4.2 lb.    Still to go: 90.8 lb.    Diet followed poorly.

Diet Calendar Entries for 05 October 2010:
997 kcal Fat: 11.14g | Prot: 41.55g | Carb: 189.08g.   Breakfast: Great Value Granola bar, Yoplait Light Yogurt. Lunch: Subway Club. Dinner: Whole Grain Chicken Helper, Green Beans. Snacks/Other: Great Value Fruit Snacks. more...
3767 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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