Weigh In record (no journal entry) for 22 September 2008
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172.0 lb
Lost so far: 61.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2008:
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2884 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
Wow, that's a great loss. Congratulations!
22 Sep 08 by member: ConnieD
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