DebbieRhodes1960's Journal, 13 July 2013

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Weigh In record (no journal entry) for 13 July 2013

133.4 lb Lost so far: 6.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2013:

260 kcal

Fat: 15.00g | Prot: 13.00g | Carb: 16.00g. Breakfast: Coburn Farms Cottage Cheese. Snacks/Other: Conn's Salt & Vinegar Potato Chips. more...

1727 kcal

Activities & Exercise: Resting - 12 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 2 hours and 15 minutes. more...

gaining 0.2 lb a week

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DebbieRhodes1960's Journal, 13 July 2013

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