SimMash's Journal, 13 July 2013

Really bad week - ice cream & chocolate, many carbohydrate meals, lotsa junk food... Its that lady time...

Diet Calendar Entries for 13 July 2013:
1663 kcal Fat: 74.85g | Prot: 62.19g | Carb: 196.87g.   Breakfast: Bran Flakes, Apples, Whole Milk. Lunch: Woolworths Butternut Soup, Woolworths BBQ Pork Ribs. Dinner: Chocolate Chip Biscuit (Home Recipe or Purchased), Pizza with Meat and Vegetables. Snacks/Other: Pears, Clementines. more...
2323 kcal Activities & Exercise: Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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